Yoga Therapy teaches you tools and practices to reconnect with your body.

Hi, I’m Jennifer Kreatsoulas

I am the founder of Yoga for Eating Disorders, a virtual space for support and community offering yoga therapy, trainings, a free weekly support group, blog, resources, and more. I transformed my experience with an eating disorder into a calling and now support others on their healing journey as a certified yoga therapist, author, and educator. My passions are guiding others in incorporating the teachings and practices of yoga into their recovery care plan and educating professionals. I believe we must include our bodies in healing our minds, and yoga therapy is one way we can explore how to do that.

Offerings

For Eating Disorder and Yoga Professionals

I believe in the power of community as a force for healing and welcome the opportunity to connect with other professionals in the eating disorder and yoga spaces. Explore our resources for professionals and opportunities for collaboration and referrals.

Resources For Your Recovery

  • November Theme

    Recovery & Happiness

    Learning the yogic concept of contentment taught me to let go of the pressure to be happy all the time. I realized I no longer had to measure the success of my recovery by the depth of my happiness.

    Read More

  • Free Weekly Support Group

    Wednesdays, 2PM to 2:30 PM EST

    Join me on Zoom for the free Connection Call. We’ll share highs and lows and offer encouragement and validation. Participate or simply listen —whatever you need that day.

    Sign Up

  • Yoga for Eating Disorders Community Facebook Group

    Join our group for yoga practices, guided meditations, recovery themes, & inspiration. All affected by eating disorders, their supports, & yoga and care providers are welcome.

    Learn More

Kind Words From Our Clients

  • “The practice and tools I have learned through the various offerings have been the missing link on my personal journey."

    Emily Halle, Connecticut

  • “I loved the range of topics covered in the Yoga & Eating Disorders Mentoring Group to make yoga inclusive and invitational. It was an honor to be part of a group who care and to learn about their work and its impact.”

    Priti D’Silva, Virginia

  • "I am so grateful for the Yoga & Eating Disorders Mentoring Group and all the resources that helped me through it. The format was so warm and welcoming. I feel so much more confident now about teaching!”

    Jo Barker, United Kingdom

  • "Jennifer has helped me to completely transform my relationship with food and more notably, to deepen my relationship with myself. I am so very grateful for her heartfelt guidance.”

    Suzanne, New Hampshire

  • "I highly recommend Jennifer to those who desire recovery, healing, or a deeper relationship with their bodies and as a consultant for therapists combining yoga into their clinical practices.”

    Jean Dixon, LPC, CGP, YTT, Houston, Texas

  • “Jennifer has helped me gain insight into my habitual behaviors that cause suffering, and she has helped me transform those insights into positive steps toward new, healthier habits of mind and body."

    Beth D, Pennsylvania

  • “I felt very connected to the members of the Yoga & Eating Disorders Mentoring Group and loved listening to others stories, and to be surrounded by like-minded people who wish to help people with an eating disorder recover and heal.”

    Nicole Sanders, Australia

  • “My yoga therapy work with Jennifer has become an integral part of my journey. I’m developing more compassionate self-talk and a stronger sense of self validation.”

    Lesa T, Philadelphia