Upcoming Courses & Workshops

Workshop for Caregivers Supporting Loved Ones Through Eating Disorders
For all the caregivers out there, fiercely loving your person/people through eating disorder recovery, this 2-hour workshop on April 25 is for you. Join us for guidance, community, restorative yoga, and more.

The Common Factor: Understanding Anxiety, Trauma, and the Mind-Body Connection
You are invited to a free CE event co-hosted by Fusion Academy and Monte Nido & Affliates. I will be presenting on anxiety, trauma, and the mind-body connection.

Forging the Path of Personal Empowerment with Body Mindful Yoga
Join Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, author of the newly released book, Body Mindful Yoga and explore how yoga can be a helpful tool in improving body image and self-confidence. This uplifting 2-hour workshop includes a vibrant mix of discussion, reflection, and yoga practices that bring to life the teachings in the book so that you can then apply in your own life. Come experience what it means to be "body mindful" in your yoga practice, life, relationships, and beyond and create an affirming relationship with your body and self. All are welcome. No yoga experience is required. REGISTER

Wisdom & Wonder Yoga Retreat
The theme of this year’s Body Compassion Project is Wisdom & Wonder. Inspired by participants of the 2018 retreat, these words capture the essence of empowerment, admiration, curiosity, amazement, and intuition. These values connect us to our personal power and enlighten us to ways of living with more grace. This year’s retreat will explore how to embrace wisdom and wonder in your relationship with your body. LEARN MORE

The Pros, Cons, and Healing Potential of Yoga in Eating Disorder Recovery
How can yoga help individuals in eating disorder recovery heal? Please join certified yoga therapist Jennifer Kreatsoulas, PhD, for a CE presentation devoted to answering this important question.

Peaceful Warriors: A Yoga Workshop for Eating Disorder Recovery
In this yoga workshop, you will learn simple, peaceful yoga practices that restore your energy, build inner strength, calm anxiety, and connect you with your body in compassionate ways. If you are ready to feel more peaceful in your mind, body, and recovery, this yoga workshop is for you.

Eating Disorder Hope Facebook Live Interview
Such an honor to be a guest on Weekly Hope, a Facebook Live Interview with Kirsten Haglund of Eating Disorder Hope. We’ll be discussing my new book, Body Mindful Yoga, and my work in the field of yoga therapy for eating disorder recovery. Please pencil this time in your calendar and join me for this live event on Facebook.

Golden Mic Live Interview With Marc Cordon
Tune into my interview with Marc Cordon, host of The Golden Mic Live and author of Beyond Resilient: The Coach’s Guide to Ecstatic Growth. We’ll be chatting about my new book, Body Mindful Yoga, and my work in the field of yoga therapy for eating disorder recovery. I’m super excited to speak with Marc! Watch on #TheGoldenMic live on YouTube.

The Body Mindful Yoga Teacher (For Yoga Professionals)
Yoga teachers have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. By learning how to teach “body mindfully,” Yoga teachers have an exceptional opportunity to nurture positive body image in students. Get a glimpse of how to integrate body affirming language into your classes and learn about the upcoming Body Mindful Yoga Teacher Training. REGISTER

Introduction to Body Mindful Yoga
Learn about my newly released book, Body Mindful Yoga: Create an Affirming and Powerful Relationship With Your Body. Through insightful Yoga philosophies, self-study exercises, and practices, Body Mindful Yoga will guide you to create a powerful and affirming relationship with your body. Come experience what it means to be "body mindful" in your yoga practice. REGISTER

Personal Growth Via Yoga Poses (For Yoga Professionals)
Yoga poses are a pathway to personal insights and growth. This class will teach you how to communicate the physical and emotional/spiritual significance of poses to foster self-discovery in students. Come prepared for an active class. REGISTER

Cutting Through the Noise of "Yoga Culture" & Staying True to Your Personal Path (For Yoga Professionals)
This seminar will open an honest dialogue about the rewards and challenges of being a yoga practitioner and teacher in the age of social media and offer concrete ways to stay true to your personal path. REGISTER

From Rules to Freedom: Redefining Movement in Recovery
Come explore how to break away from rigid rules about exercise and experience movement that is more playful, creative, and enjoyable in your recovery and life. In this 2-hour group, you will learn tools that empower you to forge a positive relationship with movement and strengthen your connection to your body. Led by Keli Laverty, BC-DMT, LPC, and Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, this group includes discussion, education, yoga, and playful movement. No Yoga experience is needed. All are welcome, including family members and supports of individuals in recovery. Space is limited. $75. REGISTER

Body Mindful Language & Delivery (For Yoga Professionals)
Yoga teachers and yoga therapists have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. By learning how to teach “body mindfully,” Yoga professionals have an exceptional opportunity to nurture positive body image in students. Get a glimpse of how to integrate body affirming language into your classes and private sessions and learn about my upcoming Body Mindful Yoga Teacher Training. REGISTER