Upcoming Courses & Workshops
Finding Your Groove in ED Recovery
Join us for Finding Your Groove in ED Recovery, a group coaching course beginning April 9 where you will receive guidance on how to thrive while recovering from disordered eating, as well as gain practical tools to overcome the obstacles disrupting your relationship with food, body, and self. This group is for anyone who feels hopeless, stuck, or exhausted in their relationship with food, is tired of struggling with body image, and is ready to feel more confidence, connection, and clarity in their eating disorder recovery and daily life.
Workshop for Caregivers Supporting Loved Ones Through Eating Disorders
For all the caregivers out there, fiercely loving your person/people through eating disorder recovery, this 2-hour workshop on April 25 is for you. Join us for guidance, community, restorative yoga, and more.
Postpartum Yoga Therapy Group: Support, Connection, and Healing for Moms Navigating Body Image and Eating Disorder Struggles
Join us for a 4-week Postpartum Yoga Therapy Group. Through gentle yoga, mindfulness, and meaningful conversations with other new moms, we’ll help you find tools to support this transformative phase of life with kindness and care. First-time and seasoned moms welcome.
Body Mindful Yoga: A Workshop Devoted to Renewing Appreciation for Your Body
I am so very grateful for the opportunity to collaborate with Karen Samuels,
Lotus Yoga and Fitness Ormond Beach, FL, and COPE-Community Outreach to Prevent Eating Disorders in January! Let's plan on starting the new year 2020 with some loving self care.
Raising Healthy Daughters in A Body-Focused World
The Renfrew Center of Los Angeles invites community members to join us for an interactive panel discussion on positive body image, focusing on the relationship between mothers and daughters. I am honored to be the featured speaker at this free community event.
The Pros, Cons, and Healing Potential of Yoga in Eating Disorder Recovery
How can yoga help individuals in eating disorder recovery heal? Please join certified yoga therapist Jennifer Kreatsoulas, PhD, for a CE presentation devoted to answering this important question.
Creating Awareness of the Role of Yoga in Eating Disorder Recovery: A Training for Yoga Teachers and Mental Health Professionals
If you are a yoga teacher and/or mental health professional who has completed at least a 200-hour yoga teacher training and wish to increase your awareness of how yoga supports eating disorder recovery, we invite you to join us for a very unique 3-hour training that combines a vibrant mix of discussion, reflection, and simple yoga practices that you can immediately apply in your life and work.
Peaceful Warriors: A Yoga Workshop for Eating Disorder Recovery
In this yoga workshop, you will learn simple, peaceful yoga practices that restore your energy, build inner strength, calm anxiety, and connect you with your body in compassionate ways. If you are ready to feel more peaceful in your mind, body, and recovery, this yoga workshop is for you.
Eating Disorder Hope Facebook Live Interview
Such an honor to be a guest on Weekly Hope, a Facebook Live Interview with Kirsten Haglund of Eating Disorder Hope. We’ll be discussing my new book, Body Mindful Yoga, and my work in the field of yoga therapy for eating disorder recovery. Please pencil this time in your calendar and join me for this live event on Facebook.
Golden Mic Live Interview With Marc Cordon
Tune into my interview with Marc Cordon, host of The Golden Mic Live and author of Beyond Resilient: The Coach’s Guide to Ecstatic Growth. We’ll be chatting about my new book, Body Mindful Yoga, and my work in the field of yoga therapy for eating disorder recovery. I’m super excited to speak with Marc! Watch on #TheGoldenMic live on YouTube.
From Rules to Freedom: Redefining Movement in Recovery
Come explore how to break away from rigid rules about exercise and experience movement that is more playful, creative, and enjoyable in your recovery and life. In this 2-hour group, you will learn tools that empower you to forge a positive relationship with movement and strengthen your connection to your body. Led by Keli Laverty, BC-DMT, LPC, and Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, this group includes discussion, education, yoga, and playful movement. No Yoga experience is needed. All are welcome, including family members and supports of individuals in recovery. Space is limited. $75. REGISTER
Lehigh Valley, PA, NEDA Walk
I am honored to be speaking and leading yoga at this event! Join us and our National Walk Sponsor Aerie for the Lehigh Valley, PA NEDA Walk at The Promenade Shops at Saucon Valley on Sunday, June 3rd, 2018. Together, we’ll be raising awareness and vital funds to support the fight against eating disorders. LEARN MORE
NEDACon: Philadelphia 2018
Save the date for the National Eating Disorders Association (NEDA)'s first Regional Conference on Saturday, May 12, 2018 in Philadelphia at Drexel University.
I am very excited to attend and moderate a panel at this event as well as learn from others' healing recovery journeys, and I'd love to see you there!
LEARN MORE about the program and register.